A new year is upon us, and like many people, you might be thinking about turning over a new leaf.
Waking up at 6 each morning to run a few miles. Quitting coffee or cigarettes. Or maybe even better.
To which we say: Have you tried our dark chocolate, Bucks County?
We’re not asking that to tease you. The fact is, dark chocolate is good for you. Read on to learn more.
Continue Reading Have Some Chocolate. It’s Good for You!
Spend enough time reading our thoughts on dark chocolate, Bucks County, and you’ll realize that we love talking about the history of our favorite confection.
Regular readers of the blog know that history stretches back to the pre-Colonial Americas, when the Mayans and Aztec enjoyed an unsweetened chocolate drink that they’d flavor with things like hot peppers and corn meal.
In fact, we get the word chocolate itself from the Mayan word for “bitter water”: xocoatl. The Mayans saw cacao – the chief ingredient in chocolate – as a valuable symbol of life.
So valuable, in fact, that they may have used chocolate as currency.
Continue Reading Paying With Chocolate: A Sweet History Lesson
Are you craving dark chocolate, Bucks County? Don’t feel guilty about your sweet tooth.
Dark chocolate is actually good for you, at least in moderation. Here are just a few of its health benefits.
Continue Reading 6 Health Benefits of Dark Chocolate
For many of us, it was those all-night college study sessions that taught us the concept of brain food.
That is, food that actually improves our brain’s cognitive functioning when consumed. Salmon and nuts (especially walnuts) are probably the best-known brain foods, and blueberries and avocados are also known to do the trick.
But frankly, we don’t remember anyone suggesting that eating chocolate might help us better retain information when studying for that notoriously difficult pre-calc final exam.
And yet new scientific research that has been published in the scholarly journal Appetite has suggested just that.
Continue Reading Does Chocolate Really Help You Think Better?
Dark chocolate can be healthier than you think, while still being delicious.
As we get deeper into the first month of the new year, the natural question we ask others and ourselves is “what is your New Year’s resolution? Of the top ten New Year’s resolutions of Americans, according to statisticbrain.com, number four and five are “Enjoy Life to the Fullest” and “Stay Fit and Healthy” respectively. Americans seem intent on improving mental wellbeing, including thinking positively, laughing more, and enjoying life, and at the same time getting physically healthier, including reducing the signs of aging and decreasing the risk for cancer.
If only there was one thing, a magic ingredient, that can help achieve both mental and physical wellness goals. Could such an elixir actually exist?
The short answer is a resounding “Yes!”
Dark chocolate has recently been discovered to have a number of health benefits—both physical and mental. The basic ingredients of dark chocolate include cacao beans containing resveratrol, an antioxidant also found in red wine. Antioxidants neutralize free radicals, which are destructive molecules that are implicated in heart disease and other ailments. Free radicals are implicated in the aging process and may also be a cause of cancer, so eating antioxidant rich foods like dark chocolate can protect you from many types of cancer and slow the signs of aging. Continue Reading Lighten the Mood with Dark Chocolate