For many of us, it was those all-night college study sessions that taught us the concept of brain food.
That is, food that actually improves our brain’s cognitive functioning when consumed. Salmon and nuts (especially walnuts) are probably the best-known brain foods, and blueberries and avocados are also known to do the trick.
But frankly, we don’t remember anyone suggesting that eating chocolate might help us better retain information when studying for that notoriously difficult pre-calc final exam.
And yet new scientific research that has been published in the scholarly journal Appetite has suggested just that.
Continue Reading Does Chocolate Really Help You Think Better?
We’ve been honoring our moms for centuries. The ancient Greeks and Romans held celebrations in praise of the mother goddesses Rhea and Cybele.
People in Europe used to observe something called “Mothering Sunday,” a day of appreciation for mothers that grew out of an early Christian tradition. Mothering Sunday eventually began to merge with the American Mother’s Day in the 1930s and 1940s.
(As we noted in last year’s Mother’s Day blog, it was Philadelphia’s Anna Jarvis, who sparked the idea for the American version of the holiday in 1908.)
It’s a big day. Mother’s Day — which falls on May 8 this year — is typically the busiest restaurant day of the year, and the day on which the most phone calls are made.
And while it’s nice to take your mom out to dinner (or at the very least, give her a call), we’d like to offer a few other ways to celebrate your mother this Mother’s Day.
Continue Reading Making Mother’s Day Traditions with Stutz Candy