Monthly Archives: January 2014

Lighten the Mood with Dark Chocolate

Box of Dark Chocolates

Dark chocolate can be healthier than you think, while still being delicious.

As we get deeper into the first month of the new year, the natural question we ask others and ourselves is “what is your New Year’s resolution? Of the top ten New Year’s resolutions of Americans, according to statisticbrain.com, number four and five are “Enjoy Life to the Fullest” and “Stay Fit and Healthy” respectively. Americans seem intent on improving mental wellbeing, including thinking positively, laughing more, and enjoying life, and at the same time getting physically healthier, including reducing the signs of aging and decreasing the risk for cancer.

If only there was one thing, a magic ingredient, that can help achieve both mental and physical wellness goals. Could such an elixir actually exist?

The short answer is a resounding “Yes!”

Dark chocolate has recently been discovered to have a number of health benefits—both physical and mental. The basic ingredients of dark chocolate include cacao beans containing resveratrol, an antioxidant also found in red wine. Antioxidants neutralize free radicals, which are destructive molecules that are implicated in heart disease and other ailments. Free radicals are implicated in the aging process and may also be a cause of cancer, so eating antioxidant rich foods like dark chocolate can protect you from many types of cancer and slow the signs of aging. Continue Reading Lighten the Mood with Dark Chocolate

A New Year’s Resolution for Chocolate: Reconnecting With Loved Ones

Boxed Chocolates Gift Tower - Corporate Gift Gifing

A chocolate gift tower is a great way to stay in touch with friends, family or clients.

The new year often brings resolutions for how we will improve ourselves, take care of our bodies and better our lives. For many the focus is inward, on the person in the mirror. Yet January is also a great time to take those last minute gift ideas from December and make them into an out-of-season thoughtful gesture. Whether you start to think about friends, family or business associates, here are some ways that gift baskets and towers from Stutz Candy can provide a little smile during the coldest time of the year.

Continue Reading A New Year’s Resolution for Chocolate: Reconnecting With Loved Ones